These are the last two days and then I am caught up. My weekend was not as active as I had hoped but you win some you lose some. I need to focus on still eating the right way, making healthy choices and staying focused. I have made it 2 weeks. This is the second time I have tried this challenge. The first time I gave up after the 3rd day or so. I was not focused, didn't want to change as bad and wasn't willing to give up my bad habits, and embarrassed with my posting my poor meal choices. I didn't need to include this on my blog. I am in a closed group that I post my daily meals and workouts but I thought since I was more determined I want to share with as many people as I could.
So this is my transparency. I am not giving up. I am on this train and it's still moving. I like the new me and I want to see what else can happen in the next couple weeks. My transparency just shows you I am normal. I will make bad choices. I will skip meals, eat some not so healthy choices and over do bad meal choices but I will show you it does happen but we can keep going and make it still work for ourself.
Breakfast:yogurt with bananas and peaches
Lunch: taco salad (and yep ate that bowl)
Dinner: hamburger no bun and mac & cheese
water 75 oz
water 75 oz
workout 5 mile walk
Working out is not my problem. Making healthy daily eating is where I lack. I will keep trying. I am focused!