Not quite half way yet but it's getting a little easier. I have eaten today more than I have been lately maybe this is a step in a different direction. I can see (or think I see physical changes). I am down only 5lbs but inches are going down; which is a super thing in regards to clothes! I haven't had regular milk; which is a big deal I am a cereal eater a majority of time. I haven't tried almond milk on any cereal. I haven't had a slice of bread or grain; boy I would like a slice of bread with peanut butter or bread and butter with my eggs. I do know there are healthier choices I can buy. Lastly, sugar I miss sugar. I ate sugar at least weekly. Not necessarily large quantities but something. I miss that. Sweet Tea, desserts, maybe a random piece of candy.
Today my workout focus was weights. I met the stair stepper today
and maybe tomorrow I can hang for 10 minutes which is more than the 5 today. I found it to be so awkward to use. However I refuse to let a machine win. I will be back.
My water was not 100 oz it was only about 75 today but still more water than I used to drink. The big issue of the day is how much I ate and what I ate. I am proud to share with you my meals for today.
Breakfast: pancakes made with oatmeal and bananas with a side of pineapple and blueberries
Lunch: leftover turkey sloppy joes, carrots and leftover pasta salad.
Dinner: Zucchini boats
2 snacks: 2 spoons of peanut butter and 1 bowl of fruit.
Recipe credit:
clean-wafflepancake-batter
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