Saturday, February 3, 2018

Week 5 Recap



  Week 5 done!  My goals this past week were:
1. Fitness
2. Book
3. Snack
4. Meal prep
5. Oven

Let's check out what/how I did!

1. Fitness was better this week. I did hit 50 cardio miles with a combination of walking the indoor track, cycling indoors and the elliptical. 
one day of cycling!


  I also took 5 classes this week.  TRX, kickboxing, Ride 30, power aqua and Mixxedfit.

kickboxing!

2. Book number 3 was finally finished and I started on The Girl on the Train for my book club.


3. Snacks!  I hit this mark on Monday.  I made brownies and healthy cookie dough balls.




4. Meal prep!  This week my salad was utilizing spinach along with some carrots, mushroom, chicken and some dressing.


5. Cleaning! The oven is cleaner then what it started out as.  So the process has started but it's a work in progress.  Before and after pictures are not necessary. We all know what an oven looks like that needs to be cleaned.

  Thanks for reading!  I hope your week was as productive as you wanted or needed it to be.

16 comments:

  1. Wow! Sounds like you had a great week and accomplished a lot! Keep up up, and good luck this week!!

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  2. You kicked ass with your classes this week that’s awesome!!

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  3. Congratulations on a very successful AND eventful week! Good luck in the weeks to come! :)

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  4. These are all great goals for 2018! I love that you are tracking you progress! It is always so encouraging to see how far we have come! XOXO

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  5. Brownies and healthy cookie dough balls sound like a dream –– I'm going to need to make myself some this week!

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  6. Fantastic job! Keep up the great work. Looks like you had a really busy week!! You got so much done! Good for you!

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  7. That book seems like an exceptional book and so glad you managed to finish all your goals, Rose! Plus, those brownies seem mouth-watering. ;)

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  8. Sounds like a delightfully productive week! Thanks for taking me there on your journey, and for the motivation to get my energy going too ☺️

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  9. How lucky you are to accomplish your goald withing 5 weeks. I have a lot of goals set of my mind but still I did nothing. You are truly an inspiration.

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  10. You were super productive! My week was nothing in comparison, but then I was focused on different things.

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  11. Smashed those goals! What a great week you had. The Girl on the Train is one of my favourite books I've ever read!

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  12. That is so awesome that you hit 50 miles. I've been interested in reading The Girl on the Train, I've see the movie.

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  13. Wow! I like this approach to making weekly goals and achieving it.

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  14. 50 cardio miles?? That's amazing! Keep going!

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  15. Wow you go girl! This is so awesome and encouraging to see! Keep it up and I can’t wait to see more posts like this!

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  16. Wow week 5! That’s a long way to go

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