Showing posts with label mom. Show all posts
Showing posts with label mom. Show all posts

Monday, January 8, 2018

Motivation Monday



  We all need a little motivation on Monday!  Regardless of that cup of coffee.


That long weekend!


Or if the kids actually slept in!


Take some time for you! 


Workout!


Paint your nails!


Grab a treat!


Catch a movie!


Or just take a walk!

Just do something for yourself.  It doesn't have to cost money it just needs to give you a break to unwind.  No thinking necessary.  You have 6 more days to do something.  Make it happen and then sit back and appreciate.

Thursday, August 3, 2017

Chocolate Banana Smoothie with peanutbutter



  I am a breakfast person.  I wake up and I'm ready to eat.  Unlike my kids whom wake up ready to eat but sometimes it's because they skipped dinner based on personal preferences.

  I cook/prepare a variety of items for breakfast.  Sometimes the meal is cereal or oatmeal but I'm ok whipping up pancakes, waffles or muffins too.  I also like to make smoothies.

  Smoothies are hit or miss with the kids.  Sometimes I actually win getting fruits and vegetables in them this way sometimes the taste gets them straight out the gate.  I remember making a spinach one but my daughter had seen me put strawberries in prior to the spinach. She asked why is it was green?  I lied and said because strawberries turn green when blended sometimes. Hmmm. She has this hate with green things: broccoli specifically.  I will tell you what. She drank that green drink and it was good. Bye, bye spinach do your nutritional magic!

  Today was a banana smoothie with peanut butter.  This recipe was dairyfree but you could easily change milk in place of my substitute. Skipping the peanutbutter is not a big deal either.

1 frozen banana
1 cup of chocolate almond milk
1 T peanut butter

Blend it all together.   Depending on how many mouths are tempted to drink or try it, I may think it out with more milk.  I like thicker smoothies.

  I find it to be sweet enough based on the almond milk so I don't add any extra sweeter but you could add a tablespoon of syrup or honey.

 
Bottoms up! Try a glass of this to accompany your next breakfast or in place of eating if your in a rush!  Do you drink smoothies what's your favorite blend?