Showing posts with label eat your fruits and vegetables. Show all posts
Showing posts with label eat your fruits and vegetables. Show all posts

Thursday, August 3, 2017

Chocolate Banana Smoothie with peanutbutter



  I am a breakfast person.  I wake up and I'm ready to eat.  Unlike my kids whom wake up ready to eat but sometimes it's because they skipped dinner based on personal preferences.

  I cook/prepare a variety of items for breakfast.  Sometimes the meal is cereal or oatmeal but I'm ok whipping up pancakes, waffles or muffins too.  I also like to make smoothies.

  Smoothies are hit or miss with the kids.  Sometimes I actually win getting fruits and vegetables in them this way sometimes the taste gets them straight out the gate.  I remember making a spinach one but my daughter had seen me put strawberries in prior to the spinach. She asked why is it was green?  I lied and said because strawberries turn green when blended sometimes. Hmmm. She has this hate with green things: broccoli specifically.  I will tell you what. She drank that green drink and it was good. Bye, bye spinach do your nutritional magic!

  Today was a banana smoothie with peanut butter.  This recipe was dairyfree but you could easily change milk in place of my substitute. Skipping the peanutbutter is not a big deal either.

1 frozen banana
1 cup of chocolate almond milk
1 T peanut butter

Blend it all together.   Depending on how many mouths are tempted to drink or try it, I may think it out with more milk.  I like thicker smoothies.

  I find it to be sweet enough based on the almond milk so I don't add any extra sweeter but you could add a tablespoon of syrup or honey.

 
Bottoms up! Try a glass of this to accompany your next breakfast or in place of eating if your in a rush!  Do you drink smoothies what's your favorite blend?