Showing posts with label support. Show all posts
Showing posts with label support. Show all posts

Monday, January 22, 2018

Monday Motivation



We live in a picture perfect world. 

  I think we survive on motivation. Motivation doesn't just come from within.  It comes from what we see.  What we feel and what we want.


We push ourselves for success. 

We don't have to see the top of that hill. 


We know it's there! So we keep heading in that direction.


Sometimes its for the challenge.  We know we may get dirty.


However we still do what it takes!



It doesn't matter what we are working towards or what drives us.  All that matters is we keep going.  We can enjoy the present but, we will always have the future.


We can't see it and we don't know how far it is but, we move.  We move by motivation.  Motivation to live and survive.

Monday, January 8, 2018

Motivation Monday



  We all need a little motivation on Monday!  Regardless of that cup of coffee.


That long weekend!


Or if the kids actually slept in!


Take some time for you! 


Workout!


Paint your nails!


Grab a treat!


Catch a movie!


Or just take a walk!

Just do something for yourself.  It doesn't have to cost money it just needs to give you a break to unwind.  No thinking necessary.  You have 6 more days to do something.  Make it happen and then sit back and appreciate.

Friday, March 11, 2016

No Excuse Mom Workouts (review)



  Yesterday I introduced you to hiking with your children and today I have another group to bring the kids to.  It's great to have a safe place, a free place, a place to socialize and a way to workout all embracing the fact that you have kids.

  No excuse mom is a group of women that meet atleast weekly to workout together.  Your leader coordinates the location and the workout routine.  You are free to bring your children as they will be inches away from you in a park or in the same room inside.

  Due to my injury I was unable to workout with them prior to now.  Today I went and this particular city was having a Zumba class.

Check out noexcusemom online to find the nearest location to you.  As the weather gets warmer they will be meeting up more in parks.  After your workouts let the kids run around about in the park or playground and everyone is guaranteed to have a much more relaxed calm afternoon.

This is a free group!  They meet in free areas and the workouts change regularly.  The ladies encourage each other and the kids either hang out in strollers or play amongst themselves.  This is a great social outlet and a nice slow way to get back some energy; that we all need whether we lost it from too many sleepless nights, or chasing toddlers.