Saturday, January 27, 2018

Week 4 Recap



Well I did better in some areas then others but, sometimes goals don't always get met.  When that's the case things just get rolled to the next week.  Hopefully you catch up and eventually if nothing else.

    I attended 6 different classes this week so my miles goal were not met. I only made 38.02 miles for my cardio miles this week. 


I attended boxing, power, and kettle bells classes.  I also took a line dancing, Zumba, and Mixxedfit dancing classes as well.


I did slide in some time with weights and cardio but because I didn't physically get on machine I don't have the miles even though maybe some of those dance classes could have been miles by the time class was over.

I did pretty good with adding an extra water to my routine this week.  By the time summer gets here in should be in a good routine for keeping myself hydrated.

I did meal plan on Monday.  A chicken bowl with carrots, salsa, black beans, corn, couscous and some cheese.


I didn't style my daughters hair other then a braid.  So I'll give myself a half point for that.  I wanted to try something different.

I made a snack/dessert.  It can be eaten anytime so it falls into each category.

Chocolate Peanut butter Fudge!

I was happy picky eaters even liked it. P.S. it had banana in it too!

New recipe goes to the pork lion I made in the crockpot!


I did clean my fridge too. So I'm happy with that.  Now I need to find another spot to clean that I have neglected.

I hope everyone had a good week.  Take tomorrow off to prepare for a new week!

20 comments:

  1. Glad to see you're staying fit and eating well! Get it girl :)

    xo,
    Suzanne

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  2. I love how methodical you are you have inspired me. I think I'm going to start on a journey like yours very soon. thank you for sharing

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  3. I am glad you have everything working out for you! I probably should clean my fridge too haha

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  4. It sounds like you are doing awesome! That pork loin looks incredible! I need to be sure to clean my fridge!

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  5. Sounds like you are on the right track. I fell off a few weeks ago. I need to hop back on and get busy.

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  6. Sounds like you had a very productive week and it's awesome that you're sticking to your routine. I love a clean fridge, it's easier to keep track of what you need.

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  7. Awesome job! I try to meal plan on mondays at well, but I am not very good at it yet.

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  8. Whoa - the kettle bells class seems really intense and it's something I had never tried before. I'll definitely be asking my trainer about it.

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  9. It sounds like you are doing really well! You brake through those goals!

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  10. Meal prep is something I've always had trouble doing. It's great you're staying in shape.

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  11. Ooh, you are so fit and healthy! I need to start living a healthier life.

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  12. I am glad you have everything in place!I love meal prep! I always do that over the weekend!

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  13. You had a good week. I tried to keep up with my goals this year as well, and I'm already behind two weeks. I think I would try to make it a week basic as well. Maybe it will be easier.

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  14. I can never go on without cleaning my fridge! Especially since I don't like overlooking ingredients or food that could have been used or consumed. Sounds like a busy week!

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  15. Eat healthy and exercise daily! That is the key to a healthier lifestyle!

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  16. It is totally awesome how you can stick to your routine. I think that is great. You are doing a great job with your fitness and cleaning routine. You are inspiring me.

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  17. Glad to see you had a nice week! Your healthy lifestyle is inspiring.

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  18. Wow. It's great that you're keeping up with the diet and exercise! Great going girl!

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  19. Congrats on staying focused on getting fit. Keep it up and maintain on focus :)

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  20. That's awesome all the work you did on exercising, even if it didn't exactly turn out the way you would have liked as far as miles. And I really do love the look of the pork loin in a slow cooker. I will have to try that out.

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