Showing posts with label mealplans. Show all posts
Showing posts with label mealplans. Show all posts

Sunday, February 25, 2018

Week 8 Recap and New Goals



  Is it the end or just a new beginning?  Another week down!  Looking back at my goals I did ok.

1.Finish 2 books.
Nope not yet, I'm still working on Monday's Lie! This is week 9 and I'm on book 5.  I really need to get a move on.

2. Fitness. I did 33 miles in a combination of walking, elliptical and spin bike. I didn't take 4 classes only 3 this week. TRX, Barre and Mixxedfit.



3. Forgot about that freezer!

4.  I did make granola!  We had it as part of breakfast with yogurt on Friday as well as a snack.

New Goals

1. Freezer!  Since I dropped the ball last week. 

2.  Finish THE BOOKS is it more serious if I put it in caps?

3.  The weather is getting nicer outside I would like to get out and walk or jog or cycle. I don't remember the weather so I'm not going to out a number down. 


4.  Set up meal plan for a couple weeks! What's for dinner tomorrow ?  I don't know.  What's for breakfast?  There's almost always cereal!


  The banana muffins were good and appreciated last week.  I was planning on blueberry this week!

   Alright everyone! Good luck on what you accomplished last week and what you still need to do this week. 

Friday, November 18, 2016

Weekly Recap



    It's funny to think you never do anything until you sit down for a moment and reflect on the week that passed.  For me reflecting on the week kind of grounds me.  It helps me know that I did actually do something.  Maybe got to do something I wanted too, alone time happened even if it was momentary or I accomplished a goal or task.

  We went to a fall festival.  Nothing is better  then games, ponies, bounce house, rides candy and snowcones free! Perfect weather was just a bonus!


  We also started our week off with a stop at a local museum.  The were celebrating 50 years!  Even though we missed the cake we saw plenty of animals and dinosaurs!


My 2nd official mammogram went better then the first.  Read more of that story here.  I had the mammogram reading then a few days later I met to receive the results.  I received a clean bill of health for this visit.  I will tell you when you have a scare you look at life differently.  It's a frightening experience.  I have never found that peace of mind again.  

I made dinner at home 3 days this week as one night was dinner out.  
Tuesday was salmon.
Wednesday was breakfast (pancakes).
Thursday was pulled pork tacos from the crockpot.


Did you catch our crafts this week? A turkey here and a turkey there.


I'm still reading this book.


Next book is.


My workout has gone pretty good.  I have been working out regularly.  I haven't gone to the gym everyday but between cardio and the gym; I have rode and ran 4 days this week! 


I was even thrilled hen I told myself to keep riding one day and made it almost 13 miles!

          

I have big plans this weekend and I can't wait to share them with you! Stay tuned!

#nablopomo