Weekly Goals

  Well I succeeded with my 25 miles goal last week.

I read to the half way mark of my book! I am ahead one week with my meal plans! I worked hard on increasing numbers and engaging more next month I'm going to start keep track better with documentation! Lastly I dumped some well over due pictures!!!

This week goals!

1. Hit the gym 5 days.  This is not a challenge, chore or goal for me but taking a different class would be! I use a variety of cardiovascular equipment and lift weights but classes I tend to shy away from.

Monday: Aerial Yoga
Tuesday: TRX
Wednesday: Line Dancing (this is a regular class for me)  Maybe I will find something else on this day as well!
Thursday:  to be determined
Friday: to be determined

2.  You know what else I'm horrible at drinking water.  Even 8 glasses is asking a lot.  It's not that I'm filling up on other stuff because I'm not. I may just go all day without drinking anything. So I will focus on 8 and shoot for drinking 10 glasses everyday and keep track on app.

3. Part of me wants to add a cardio goal to go with this fitness week but I'm not sure what to set the goal at.  This week I'll shoot to cycle ...25miles is too low because I can do that in a day.  Not sure if 100 is too much. That's 25 a day.  Kind of seems like a lot. I guess I'll shoot for 50!  Let's just see what I get but, I'll cycle this week instead of run!

4.  Finish my book! Sounds like a great idea! There's 450 pages in the book!

  Hey do you think if I don't put dump more pictures if I will actually do it?  I have it on my to do list and it just keeps getting transferred to the next day.

Weekly Goals

  Last week didn't end to bad.   My meal plan was followed except for the last day.  I managed to come up with a new week and reduce it by a couple days to eat up leftovers!  I did catchup on some surveys.  Donated old clothes to the thrift store and am slowly chugging through my book.  Those darn pictures are still on my phone and accumulating more at a slow rate.


  New this week:

1.  I'm shooting to be half done with my book!

2.  Dump those pictures! Whatever will happen when this goal is complete?

3.   I want to engage more on a daily basis with others! So everyday I will like and comment on followers that I don't already comment engage with.

4.  I ran almost 5 miles today I would like to get 25 miles total in for the rest of the week!

5.  Shooting for another week ahead in my meal plans!

Did you see my dinner last night?  It was delicious!

  What is one goal that never seems to be completed?  Do you have a deadline this week that your working towards?

Meal plan 11/16 - 11/20

  Here we are another week another starving tummy or 6?  Each week my goal is to share recipes with you of what we are eating for the week.  My recipes are NOT original rather just ones I have dug up and am going to cook for my family for the week.  Most of them will not be repeats but if the meal was a real success or super easy it may show up again.

  By sharing these meals with you it offers you a new idea of what you could make, shows you its easy (and hopefully quick) to make.  My meals also help you from surfing the net for your next meal.  I have done all the work for you except bought your groceries and cooked.

  Though out the week I post random teasers on instagram and twitter about the meal of the night.  I invite you to join me to catch a sneak peek even though you already know what the meal is.

  Each week will vary in ingredients, from cooking with the crock pot to meatless nights as well.  This week will be 2 crock pot meals and 1 meatless dinner.

11/16 Monday
Tacos!  Pretty self explanatory.  We will have hard shells and burritos, refried beans and all the fixings
Rice: http://allrecipes.com/recipe/33385/best-spanish-rice/

Beans: http://allrecipes.com/recipe/222177/rush-hour-refried-beans/

11/17 Tuesday ***crockpot***
Corn and Potato Chowder with Ham
http://www.fivehearthome.com/2014/02/26/slow-cooker-corn-potato-chowder-with-ham/

11/18 Wednesday **meatless**
Salmon, couscous and spinach
http://allrecipes.com/recipe/21176/baked-dijon-salmon/

11/19 Thursday chicken with pasta
http://www.plainchicken.com/2013/05/chicken-lazone.html?m=1

11/20 Friday Pulled pork and coleslaw
***crockpot***
http://www.recipechart.com/recipes/main-dish-recipes/carolina-style-slow-cooker-pulled-pork

http://www.foodnetwork.com/recipes/bobby-flay/creamy-cole-slaw-recipe.html


There you have it folks.  Another week down.  Happy eating!